So the second day of the fast was hard. My head hurt, my tummy growled and I was super hungry. When I started to get dizzy I thought- is this really worth it? Is this really smart? The whole point of starting this isnt just to be skinny or feel better about my body. It's about being HEALTHY, about changing the way I eat and how I do things. So even though I think I might not lose a million pounds doing it the healthy way I know I am gaining a lot more! A really healthy life!
Trust me, to me its easier to go without eating! Yes starving because thats how I am use to losing weight. I once went on about a 2 month diet eating hardly anything, borderline anorexic, and I lost over 30 pounds. In the back of my head there is that little voice that once haunted me that says, what the heck are you doing. You could be losing so much more now if you just stop eating and its a challenge for me but I know if I want to be a healthy, hot mama then I have to do it different this time. Im so lucky to have so many girls to do this with and Im thankful for you all!
So after battling with my mind I decided I would eat. I went to target and got some healthy things for my meal. What did I eat that night??
Brown rice
Fish
Broccoli with a light sprinkle of cheese
Salad
It was a good meal, made me full and I felt super good about my choices. This week I have lost about 7-8 pounds and now that Im eating Im ready to start working out!
Anyone want to go with me? :)
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